Heavenly Cinnamon Applesauce (Refined Sugar-Free)

This applesauce has become a staple in our home. It also makes the perfect gift, so if you make a little extra, your family, friends and neighbors are sure to love it too!

This recipe is SO easy to make and SO rewarding. I hope you enjoy it as much as we do. 🤍

This recipe is NOT suitable for fungus protocol because of the natural sugar content from the apples.

YIELD: 48 oz (fills a little over 2, 24 oz mason jars)

INGREDIENTS:

• 12 apples (I used the snack-sized apples from Costco because they’re so sweet)

• 3 tsp Ceylon cinnamon

• 2 1/4 cups filtered water

• 1/4 tsp sea salt (we like this brand)

• 3/4 cup bamboo sweetener (sold exclusively in the office)

DIRECTIONS:

1. Chop and core apples (Important: make sure you leave their skin ON)

2. Combine all ingredients together in a large pot

3. Cook over medium heat for 20 minutes (or until apples are soft)

4. Blend with an immersion blender until apples and their skin are well-blended (or until your desired consistency)

5. Enjoy!

God Bless,

Taylor