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Easy + Inexpensive Non-Dairy Hemp Milk

This creamy hemp milk is so easy and inexpensive to make, you'll wonder why you ever bothered with buying store-bought non-dairy milks.

All you will need for this simple recipe is a blender and the ingredients listed below. ☺️


  • 1/2 cup hemp seeds (organic brand at Costco is the least expensive option)

  • 1 tsp sweetener (I use our bamboo sweetener for my milk, but honey, agave, maple syrup or even a date also works well)

  • 3.5 cups of filtered water (I use water from our Berkey)

Optional Ad-Ins

1-2 tsp vanilla (to taste)

1-2 tsp cinnamon


  1. Blend all ingredients in a blender

  2. Strain with either a mesh strainer or a cheesecloth

  3. Store in airtight jar in fridge and use within a week.


God Bless,


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