NUTRITION COACHING
Say goodbye to fad diets and learn to have a healthier relationship with food, once and for all.
IMAGINE WHAT YOUR LIFE WOULD BE LIKE IF...
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You are free from calorie counting and obsessing over food
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You feel confident and in control around food
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You learn how to overcome emotional eating and are able to eat without influence from your emotions
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You start exercising for health and wellbeing, and not as a way to lose weight from eating food
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You make space to care for your body and spend time with loved ones, without worrying about food or exercise
MEET YOUR NUTRITION PRACTITIONERS
DR. CHRISTOPHER
Chiropractic Physician and Advanced Functional Nutrition Practitioner
TAYLOR WEST
Certified Holistic Nutritionist and Life, Health and Business Coach
HOW DOES OUR NUTRITION PROGRAM WORK?
In your first session, we spend an hour getting to know you and completing a full health assessment. We’ll explore your health struggles and your relationship with food. We’ll review your diet history, eating patterns, and other health habits. We will help you come up with well-defined goals and then develop a plan to help you reach them!
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After your initial session, we’ll will meet with you regularly. Some patients require weekly sessions, while others require sessions less often. We will wither meet in person or virtually by video or voice call. When we start officially working together, you also have access to our team any day of the week via text!
HOW CAN A NUTRITION COACH HELP ME?
In your first session, we spend an hour getting to know you and completing a full health assessment. We’ll explore your health struggles and your relationship with food. We’ll review your diet history, eating patterns, and other health habits. We will help you come up with well-defined goals and then develop a plan to help you reach them!
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After your initial session, we’ll will meet with you regularly. Some patients require weekly sessions, while others require sessions less often. We will wither meet in person or virtually by video or voice call. When we start officially working together, you also have access to our team any day of the week via text!
WILL A NUTRITION PROGRAM WORK FOR ME?
In your first session, we spend an hour getting to know you and completing a full health assessment. We’ll explore your health struggles and your relationship with food. We’ll review your diet history, eating patterns, and other health habits. We will help you come up with well-defined goals and then develop a plan to help you reach them!
​
After your initial session, we’ll will meet with you regularly. Some patients require weekly sessions, while others require sessions less often. We will wither meet in person or virtually by video or voice call. When we start officially working together, you also have access to our team any day of the week via text!
WILL I LOSE WEIGHT?
In your first session, we spend an hour getting to know you and completing a full health assessment. We’ll explore your health struggles and your relationship with food. We’ll review your diet history, eating patterns, and other health habits. We will help you come up with well-defined goals and then develop a plan to help you reach them!
​
After your initial session, we’ll will meet with you regularly. Some patients require weekly sessions, while others require sessions less often. We will wither meet in person or virtually by video or voice call. When we start officially working together, you also have access to our team any day of the week via text!
I'M REALLY BUSY. HOW WILL I FIND THE TIME?
In your first session, we spend an hour getting to know you and completing a full health assessment. We’ll explore your health struggles and your relationship with food. We’ll review your diet history, eating patterns, and other health habits. We will help you come up with well-defined goals and then develop a plan to help you reach them!
​
After your initial session, we’ll will meet with you regularly. Some patients require weekly sessions, while others require sessions less often. We will wither meet in person or virtually by video or voice call. When we start officially working together, you also have access to our team any day of the week via text!
HOW LONG WILL THIS PROCESS TAKE?
In your first session, we spend an hour getting to know you and completing a full health assessment. We’ll explore your health struggles and your relationship with food. We’ll review your diet history, eating patterns, and other health habits. We will help you come up with well-defined goals and then develop a plan to help you reach them!
​
After your initial session, we’ll will meet with you regularly. Some patients require weekly sessions, while others require sessions less often. We will wither meet in person or virtually by video or voice call. When we start officially working together, you also have access to our team any day of the week via text!
HOW LONG WILL IT TAKE FOR ME TO START FEELING HEALTHY AGAIN?
In your first session, we spend an hour getting to know you and completing a full health assessment. We’ll explore your health struggles and your relationship with food. We’ll review your diet history, eating patterns, and other health habits. We will help you come up with well-defined goals and then develop a plan to help you reach them!
​
After your initial session, we’ll will meet with you regularly. Some patients require weekly sessions, while others require sessions less often. We will wither meet in person or virtually by video or voice call. When we start officially working together, you also have access to our team any day of the week via text!
HOW MUCH DOES THIS COST?
In your first session, we spend an hour getting to know you and completing a full health assessment. We’ll explore your health struggles and your relationship with food. We’ll review your diet history, eating patterns, and other health habits. We will help you come up with well-defined goals and then develop a plan to help you reach them!
​
After your initial session, we’ll will meet with you regularly. Some patients require weekly sessions, while others require sessions less often. We will wither meet in person or virtually by video or voice call. When we start officially working together, you also have access to our team any day of the week via text!