NUTRITION PROGRAMS
Ready to start eating healthier but you don't know where to start?
Trying to understand the truth of eating healthy without having to stick to a new "fad diet?"
Ready to learn healthy alternatives to your favorite foods, so you can still enjoy your favorite flavors, without compromising your health?
WHEN WORKING WITH ME, YOU WILL:
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Explore new and healthier foods
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Discover delicious and healthy product replacements for your favorite foods
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Understand what makes certain foods unhealthy and how to avoid them
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Understand how to read a label when grocery shopping
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Learn how to cook healthy, plant-based alternatives such as dairy-free cheeses
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Get access to amazing recipes and food tips and tricks!
Schedule a free 15-minute phone consultation with Taylor today to get started!
AN ADVANCED APPROACH TO HEALING
Taylor and Dr. Christopher team up to give you the best possible nutritional treatment and guidance.
Dr. Christopher's treatment involves identifying any potential stressors to your body and eliminating them; thus, allowing your body to return to it’s natural healthy self. These stressors could involve food sensitivities, microbial imbalances, nutrient deficiencies, heavy metal toxicity, structural imbalances, and many other issues. Dr. Chris uses Applied Kinesiology, accompanied with a myriad of other techniques, to correct any issues that are suspected after taking a complete medical history, physical exam, and any necessary lab work.
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Increased Energy
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Reduced GI Pain and Discomfort
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Increased Athletic Performance
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Relief from Acute and Chronic Pain
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Say "Goodbye" to Brain Fog
WHAT CONDITIONS CAN BE HELPED?
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Musculoskeletal complaints (sprains strains, back pain, tightness/spasm, soreness, tennis elbow, Golfers elbow etc.)
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Digestive issues (IBS, Crohn’s, constipation, celiac, diarrhea, etc)
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Arthritis (Rheumatoid Arthritis (RA), Psoriatic Arthritis (PA), Systemic Lupus Erythematosus (SLE), etc).
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Gout
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Skin Conditions (rashes, psoriasis, eczema, etc)
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Chronic Fatigue
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Fungal, Candida, and Yeast Infections
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Multiple Sclerosis (MS)
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Infertility issues (men and women)
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Developmental disorders (autism spectral disorders among others)
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ADHD
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Allergies (food allergies, seasonal allergies, etc)
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Thyroid dysfunction (Hashimoto’s disease, hypothyroid, hyperthyroid, Grave’s disease, etc)
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Lyme Disease
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Headaches (Migraines, cluster headaches, tension headaches, etc.)
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And many more!
WHAT TO EXPECT IN OUR NUTRITION, TOXICITY AND STEALTH PATHOGEN EVALUATION
In the evaluation, Dr. Christopher will spend an hour with you in order to conduct a full health assessment to get to know how you currently eat, move and think. Dr. Chris uses a unique method to evaluate stressors that are negatively effecting your system such as bacteria, fungi, mold, virus, parasites, food sensitivities, heavy metal toxicity and hormone imbalance. Evaluating your strengths and weaknesses will allow Dr. Chris to create a truly unique health plan tailored specifically for you in order to achieve your health goals. Dr. Christopher also makes sure to educate you on the step by step process it will take in order for you to feel confident about your plan.
After your initial examination, Dr. Christopher and Taylor will be with you every step of the way. Some steps require careful guidance and supervision, while others only require instruction for you to initiate on your own. The very nature of a customized care plan means that some patients may need more frequent visit after the initial examination and others much less often. Either way, we will meet in person or virtually via tele-health appointment.
NUTRITION GUIDANCE AND COACHING
To help you transition your diet, Taylor is here to guide and coach you into making healthier choices.
60-Minute Shopping Tour
$75
60-Minute Food Pantry Clean-Out
$75
Private, Plant-Based Cooking Lesson
$85
Taylor has spent thousands of dollars trying different plant-based products on the market. She has found the good, the bad, and the just plain ugly. When you’re shopping for plant-based products for the first time, it can be difficult. And, if you don’t do your research, you can end up wasting a lot of your hard-earned money trying different products that end up being poor in taste and/or nutrition. So, Taylor has done the hard work for you! With her shopping tour, you will learn which products have the best taste and the best nutritional value.
DR. CHRISTOPHER
Need help going through your pantry and understanding what you should and should not keep in the house? Or maybe you’re just having a hard time parting ways with that box of cookies and need a little support? Taylor created this program to make it easier for you to get out with the old and in with the new! With the 60-minute food pantry clean out, you can truly start fresh, keeping only the best foods in your home!
From using nuts to make vegan “meat”, to using cashews and cauliflower to make “cheese”, Taylor will show you hidden gems to make your lives easier and your plates tastier! Without help or research, plant-based cooking may seem intimidating at first. Taylor's cooking classes are designed to break those barriers and show you how easy it can be! She will show you how you can still eat your favorite meals without compromising taste, just in a more healthier, mindful, way!